Services offered
Private Sessions
1
Mind-Body Alignment Session w/Sound
Release. Reconnect. Realign.
This 60-minute session is designed to gently guide you back into harmony with your body, mind, and inner Self.
We begin with a compassionate check-in to explore how you're feeling—emotionally, physically, and energetically. This intentional pause allows us to tailor the session specifically for you in that moment.
You’ll be guided through grounding breathwork and gentle somatic or yogic stretches that calm the nervous system, release stored tension, and create space for deeper awareness. Once your body begins to soften and your mind settles, you’ll transition into a fully supported lying-down position for a restorative sound meditation using healing instruments like crystal singing bowls, tuning forks, and chimes.
The vibrations work on a cellular level, integrating the movement into the mind and allowing your system to shift into a deeply relaxed, balanced state—where true healing can begin. Whether you’re feeling anxious, burnt out, disconnected, or simply in need of a reset, this session offers a nourishing space to unwind, reconnect, and leave feeling more centered, grounded, and aligned with your Self.
Session Length: 60 minutes
What to Wear: Comfortable, loose-fitting clothes you can move and relax in
What to Bring: A water bottle, and anything that helps you feel cozy (e.g., a blanket, eye pillow, or favorite crystal).
Mats and props are provided unless noted otherwise.
* ask about package pricing
2
Couples Mind Body Session
This 60-minute session is designed for two people seeking shared restoration and nervous system regulation through movement, breath, and sound.
Whether you're partners, friends, or family, this experience supports both individuals in releasing stored tension and somatic holding patterns that often manifest as physical discomfort or emotional stress.
Together, you'll be guided through grounding breathwork and gentle, accessible movement to encourage flow and release in the body.
The session concludes with a restorative sound meditation, allowing both of you to rest, integrate, and realign on a deeper level.
No prior experience is needed—just a willingness to relax, reconnect, and restore balance in a supportive space.
** ask about package pricing
3
Pathway Session
Continued Mindset Coaching
60 minute Pathway sessions offer personalized, ongoing mindset coaching designed to support you in navigating your unique spiritual or healing path.
These virtual sessions are tailored to help you find clarity, purpose, and empowerment as you move through your journey.
Each session focuses on uncovering and releasing emotional or mental blocks, utilizing coaching techniques inspired by internal parts work to create deeper self-awareness and intentional growth.
Together, we’ll work to shift your mindset, allowing you to approach challenges with confidence and alignment.
In between sessions, you'll be provided with reflective exercises and meaningful questions to help you continue your self-exploration and integration.
With consistent guidance, you’ll develop the tools you need to stay on track and move forward with clarity and purpose.
* ask about package pricing
Group Sessions
Private Events | Corporate Events | Group Sound Bath Meditation
Private Events
Looking to create a memorable, heart-centered experience for your next gathering?
A private sound bath offers a beautiful way to bring people together—whether for a birthday, bridal party, girls’ night, corporate wellness, or intentional celebration.
Guests will be guided into stillness as they relax and receive the calming vibrations of crystal singing bowls, chimes, and other healing instruments.
No movement is required—just a quiet space to unwind and reset. This immersive experience promotes deep relaxation, nervous system regulation, and emotional clarity, making it the perfect offering for any group looking to feel more connected, restored, and aligned.
Prices starting at $275
Contact
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